California Poppy Extract
We make our California Poppy (Eschscholzia californica) tincture with fresh flowering plant material each summer.
To work with California Poppy tincture:
Start with a low dose* (10-20 drops, 0.5-1 mL) and gradually increase as needed.
Take 2-3 times a day, with water or juice.
Anxiety and stress relief: California Poppy's calming effects soothe anxiety, stress, and nervousness, promoting relaxation.
Sleep support: It helps improve sleep quality and duration, reducing insomnia and fatigue.
Mood enhancement: The tincture's mild sedative properties uplift mood, reducing irritability and emotional distress.
Pain relief: California Poppy eases menstrual cramps, headaches, and muscle tension, providing natural pain relief.
Emotional balance: It supports emotional well-being, fostering a sense of calm and tranquility.
- Use California Poppy tincture as needed, rather than regularly, to avoid dependence.
- Combine with mindfulness practices, like meditation or deep breathing, for enhanced benefits.
- Consider cycling the tincture (e.g., 2 weeks on, 2 weeks off) to maintain effectiveness.
- Keep in mind that California Poppy can interact with certain medications, such as sedatives or antidepressants, so consult with a healthcare professional before using.
We make our California Poppy (Eschscholzia californica) tincture with fresh flowering plant material each summer.
To work with California Poppy tincture:
Start with a low dose* (10-20 drops, 0.5-1 mL) and gradually increase as needed.
Take 2-3 times a day, with water or juice.
Anxiety and stress relief: California Poppy's calming effects soothe anxiety, stress, and nervousness, promoting relaxation.
Sleep support: It helps improve sleep quality and duration, reducing insomnia and fatigue.
Mood enhancement: The tincture's mild sedative properties uplift mood, reducing irritability and emotional distress.
Pain relief: California Poppy eases menstrual cramps, headaches, and muscle tension, providing natural pain relief.
Emotional balance: It supports emotional well-being, fostering a sense of calm and tranquility.
- Use California Poppy tincture as needed, rather than regularly, to avoid dependence.
- Combine with mindfulness practices, like meditation or deep breathing, for enhanced benefits.
- Consider cycling the tincture (e.g., 2 weeks on, 2 weeks off) to maintain effectiveness.
- Keep in mind that California Poppy can interact with certain medications, such as sedatives or antidepressants, so consult with a healthcare professional before using.
We make our California Poppy (Eschscholzia californica) tincture with fresh flowering plant material each summer.
To work with California Poppy tincture:
Start with a low dose* (10-20 drops, 0.5-1 mL) and gradually increase as needed.
Take 2-3 times a day, with water or juice.
Anxiety and stress relief: California Poppy's calming effects soothe anxiety, stress, and nervousness, promoting relaxation.
Sleep support: It helps improve sleep quality and duration, reducing insomnia and fatigue.
Mood enhancement: The tincture's mild sedative properties uplift mood, reducing irritability and emotional distress.
Pain relief: California Poppy eases menstrual cramps, headaches, and muscle tension, providing natural pain relief.
Emotional balance: It supports emotional well-being, fostering a sense of calm and tranquility.
- Use California Poppy tincture as needed, rather than regularly, to avoid dependence.
- Combine with mindfulness practices, like meditation or deep breathing, for enhanced benefits.
- Consider cycling the tincture (e.g., 2 weeks on, 2 weeks off) to maintain effectiveness.
- Keep in mind that California Poppy can interact with certain medications, such as sedatives or antidepressants, so consult with a healthcare professional before using.